Calm Courage


"Calm mind brings inner strength and self-confidence, so that's very important for good health." - Dalai Lama

"Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition." - Steve Jobs

Many victims of workplace bullying are introverts, who are often excellent listeners and deep thinkers. They focus on their assignments and ignore office politics. Their thoughtfulness can keep them from making swift responses to bullying. 

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