Mental Health


"Nothing is worth your health, like poisoning yourself with stress, anxiety, and fear." - Steve Maraboli

"If you get tired, learn to rest - not to quit." - Banksy

"Burnout is a risk. I take short breaks; put my phone down, get into nature, and ignore the news." - Katty Kay

#leadersarentbullies #HealthyWorkplaces #leaderselevatethoughtandconduct #decency #psychologicalsafetyatworkact #mentalhealth

Bullying victims report increased psychological distress: anxiety, depression, negative emotions, and overt anger. In the workplace, high levels of burnout and emotional exhaustion are common, as well.

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