Manage Expectations and Stress


"Sensing control in life and having realistic expectations about day-to-day challenges are  to managing stress, a critical ingredient to a happy, healthy and rewarding life." - Marilu Henner

"Never permit the pressure to exceed the pleasure of the moment, ever." - Joe Maddon

#leadersarentbullies #HealthyWorkplaces #transparency #psychologicalsafetyatworkact #leaderselevatethoughtandconduct

Bullied organizations and individuals display PTSD like symptoms. Like a deer in headlights, they freeze when stressed by abusive and bullying behaviors. It’s a fear-based response, where criticisms and threats evoke memories of a critical parent or a bully or of being abused. #mentalhealth #innerpeace

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